Liza Montanino

Liza is a triple-certified pediatric and special needs sleep consultant, as well as a certified autism and anxiety sleep specialist, founder of Rock-a-Bye Baby Sleep and Westchester Mama & Child Wellness Expo. In addition to working with families 1:1 to support their children in improving sleep habits, Liza leads workshops, webinars, and group seminars on the importance of sleep quality and how to improve sleep challenges, presenting to parents, clinicians, schools, and postpartum support networks nationwide, including Postpartum Support International, The Motherhood Center, WPA, Midwives of New Jersey, and others. She is passionate about working to disrupt the narrative that equates parenthood with sleep deprivation by educating parents on the important connection between sleep and maternal mental health, and proudly supports neurotypical and special needs families on their journey toward continuous, more restorative sleep so that both children and their parents are better positioned to thrive.